Upcoming Sessions
1. Sunday, November 9, 2025 • 18 Cheshvan 5786
1:00 PM - 2:30 PMSchlanger Chapel2. Sunday, November 16, 2025 • 25 Cheshvan 5786
1:00 PM - 2:30 PMSchlanger Chapel3. Sunday, November 23, 2025 • 3 Kislev 5786
1:00 PM - 2:30 PMSchlanger Chapel4. Sunday, December 7, 2025 • 17 Kislev 5786
1:00 PM - 2:30 PMSchlanger Chapel
Community Building Through Self-Care
Listening — Sharing — Connecting
Continue your journey of connection and renewal in Community Building Through Self-Care: The Oys & Joys of Caregiving. This five-session series builds on the introductory session (though newcomers are warmly welcome!) and offers deeper exploration of mindful listening, embodied self-care, and playful engagement with the caregiving experience. Each session focuses on a unique theme designed to nurture resilience, creativity, and community.
Instructor Bio
Ellen Solot, MA, Somatic Psychology, has been offering Care and Care management
for her family members for over 13 years. She has been leading groups of all sizes for 30 years. Ellen is an Artist and Somatic Educator rooted in playfulness and embodied practices.
Pricing
Members: $40 per person
Pillars: $0 per person - benefit of Pillar level
Friend of Kol Ami (Non-Member): $48 per person
Members
Make sure you are logged into your account to register at the member price. Contact the office at
kolami@katucson.org or
(520) 327-4501 if you need any help registering.
Mode of Instruction
This course will be offered in person.
Registration Deadline
The deadline to register is Thursday, November 6, 2025, 11:59 PM.
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Sun, October 26 2025 4 Cheshvan 5786
