The Oys & Joys of Caregiving

Upcoming Sessions

1. Sunday, November 16, 2025 • 25 Cheshvan 5786

1:00 PM - 2:30 PMSchlanger Chapel

2. Sunday, November 23, 2025 • 3 Kislev 5786

1:00 PM - 2:30 PMSchlanger Chapel

3. Sunday, December 7, 2025 • 17 Kislev 5786

1:00 PM - 2:30 PMSchlanger Chapel

Past Sessions
Sunday, November 9, 2025 • 18 Cheshvan 5786 - 1:00 PM - 2:30 PM - Schlanger Chapel

Community Building Through Self-Care

Listening — Sharing — Connecting

Continue your journey of connection and renewal in Community Building Through Self-Care: The Oys & Joys of Caregiving. This five-session series builds on the introductory session (though newcomers are warmly welcome!) and offers deeper exploration of mindful listening, embodied self-care, and playful engagement with the caregiving experience. Each session focuses on a unique theme designed to nurture resilience, creativity, and community.

Looking for a preview? Join Ellen on Sunday, November 2, for a free introductory course. Click here to register.

Instructor Bio

Ellen Solot, MA, Somatic Psychology, has been offering Care and Care management
for her family members for over 13 years. She has been leading groups of all sizes for 30 years. Ellen is an Artist and Somatic Educator rooted in playfulness and embodied practices.

Pricing

Members: $40 per person

Pillars: $0 per person - benefit of Pillar level

Friend of Kol Ami (Non-Member): $48 per person

Members

Make sure you are logged into your account to register at the member price. Contact the office at kolami@katucson.org or (520) 327-4501 if you need any help registering.

Mode of Instruction

This course will be offered in person.

Registration Deadline

The deadline to register is Thursday, October 30, 2025, 11:59 PM.