Sunday, November 2, 2025 • 11 Cheshvan 5786
1:00 PM - 2:00 PMSchlanger Chapel
Community Building Through Self-Care
Listening — Sharing — Connecting
Begin your journey toward ease, connection, and playful reflection in Community Building Through Self-Care: The Oys & Joys of Caregiving. This free introductory session offers a gentle introduction to the program’s themes of mindful connection and compassionate caregiving. Together we’ll explore how listening, sharing, and breathing can create space for renewal—both within ourselves and in our relationships with those we care for.
Instructor Bio
Ellen Solot, MA, Somatic Psychology, has been offering Care and Care management
for her family members for over 13 years. She has been leading groups of all sizes for 30 years. Ellen is an Artist and Somatic Educator rooted in playfulness and embodied practices.
Pricing
There is no cost to attend the introductory session.
Members: $0 per person
Pillars: $0 per person - benefit of Pillar level
Friend of Kol Ami (Non-Member): $0 per person
Members
Make sure you are logged into your account to register at the member price. Contact the office at
kolami@katucson.org or
(520) 327-4501 if you need any help registering.
Mode of Instruction
This course will be offered in person.
Registration Deadline
The deadline to register for the first session is Friday, October 31, 2025, 11:59 PM.
Four Session Course
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Sun, October 26 2025 4 Cheshvan 5786
